Mindfulness

“… but rather that it is the intangible things that imprint on us and we imprint on others that are most important… allow that magic to spread to your soul and enlighten you spiritually.” ~ Bear Medicine Walker / omtimes.com

Often our lessons in life come through illness. We all go through these experiences. As well as our  ancestors, loved ones and friends have. My illness has taught me a mindfulness of others who have gone through similar experiences. A family member or a friend that went through illness and died. Wasn’t it Madam Blavatsky who said, “We have neither friends nor enemies only teachers?”

An illness may be only a Physiology illness but I am experiencing mine as more. My illness is in the area of my heart. It is in my lungs and esophagus. The area of our hearts and lungs are what connect us to our friends, family and ancestors. As practicing mindfulness, it is helping me to see that all relationships are what Madam Blavatsky taught. Also that we all have a dark and light side.

Today I am writing an essay about two people who were, and still are, a big part of my life. I experienced their dark side and light side. Their joy and sadness are with me. I am hoping that this Tibetan Buddhism subtle mindfulness will help my two relationships that have passed on. In return helping me to let go of resentments and promote healing. As Raven from the Native American Medicine Wheel teaches, “Be strong, have faith and remember within all things are lessons and positives.”

Today my mindfulness is focused on two relationships, my long time girlfriend Lynn and my oldest brother Steven Jarva . Both were independent, shy and creative people. They both had an addiction. Lynn died of an overdose before she turned 50. Steven Jarva was an alcoholic and I was not close to him when he died so I don’t know what illness killed him in his early 70s.

Now for the good part through they both caused me pain, stress and unhappiness. They also brought me so much fun, joy and love. This also is a mindfulness of how they experienced me in life.

Lynn and I grew up playing as a profession. We were wild as the wind. Later in life she drove me and some other friends to high school every day.  She had a little brown VW Bug. She always had a tape of Crosby Stills Nash and Young on her cassette car radio.

Steven Jarva was my brother who I looked up to as a kid. He was 11 years older than I was. I painfully watched as he left our home at 18. He was a movie extra for years. He was a lady’s man and sailed on his own sail boat to Hawaii. He was a licensed scuba diving instructor. He took me sailing and I sat on the front tip or the ‘stuck.’.  Flying on the waves as a seagull. He had a Ford Falcon that he raced when he was younger. I learned about the Beatles listing to his 8-track tape of Rubber Soul while he worked on the engine with his cute friends.

That is it…. mindfulness…



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