“This is the real secret of life — to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.”
― Alan Watts
A week before Easter and a week after I spent two weeks in Hospital. I almost died from a colon blockage. It has been a month since I have been out of hospital recovering.
Squirrel the Brave is here “our family garden.”

Tomorrow will be my last day of taking a time released steroid which I have slowly decreased as recommended by my gastrologist doctor.
I am still on a soft food diet.
I still feel like I am recovering since the steroid is like an elixir.
An immensely powerful drug to heal inflammation. I also started receiving infusion of a drug that will help my immune system to stop attacking my body. I was given plenty of antibiotics my first week. And a more powerful steroid the second week.
I am blessed with excellent healthcare from Kaiser. I am incredibly grateful but like anything else I also must be my own advocate. I pay attention and ask for things or ask for advice. I am that artist or perspective, or interval to disagree… if it is worth a new perspective or evaluation from a doctor.
So far, I have listened to my original hospital team and my gastrologist.
My potassium is stabilizing but my cholesterol is up and that very well could be due to the steroid. The powerful elixir steroid from the second week did make my blood pressure become truly angry and my heart felt like it would fly away.
Now my blood pressure is particularly good, and my heartbeat is comfortable again. As I start a normal diet and focus on healthy eating as usual, I hopefully will see that cholesterol go down.
Nacho Flower is here “our family garden.“

Due to a past unbelievably terrible experience with steroids from 2018 to 2019 I do have a type of traumatic experience when it comes to steroids. Some call it PTSD.
It is the beast I face and this time it was not different.
This time I had a wonderful experience with a nurse who touched my heart and made me release the healing that was going on in the process. At that moment I learned to use my years of Jungian perspective and alchemical processes which are to change the base metals into gold.
I did this by creating art, cleaning, and keeping a balanced perspective even though the beast pulled at my dark soul and amplified that strange unknown grief.
Now I am feeling in my belly the warm embers of a once unbearable raging fire.
I was shocked by my face with death. How close I was.
On this strange journey I found a gift, Alan Watts.
I guess I knew about him, but he arrived today with a random synchronicity. I have been called on this strange journey before. A vision quest.
As gentle as the softest elements of existence yet simultaneously imbued with a profound ability to uncover deeper truths.
I will take him as I do honey in my coffee. A little at a time. Maybe a book on my shelf for a while before reading. To feel that presence he so often writes about.
I pray for all who do not have the good health care I enjoy.
I advocate universal healthcare for everyone.












































